Reviews on Best Home Gyms
Are you thinking of buying a fitness equipment for you to workout at home? With this article, we will help you find the answer.
When choosing a fitness equipment, it is a very complex process. A lot of people think that the best home gyms are the ones that comes with a high price tags and huge equipment. Well of course that makes the fitness market having all the expensive stuffs. Having a home gym does not need to have the bulky and the expensive equipment.
Inexpensive home gyms can be highly effective as compared to those of the expensive ones.
One of the most common are the ones that are not exactly considered home gyms but they offer cardiovascular workouts. These equipment are treadmills, exercise bikes and elliptical. These type of equipment are also being used in health clubs and gym and is considered to be the most expensive. It will be 3 out of 10 in my home gym reviews.
The next type of home gyms is the one that rely on polymer rods and for resistance training. These equipment are also expensive and bulky. These equipment also dominates the fitness markets and are very popular. The disadvantages of these equipment is they are often prone to cause injuries. The popular product for this criteria is the Bowflex. You have to expect that you will about 1500 dollars to 2000 dollars for these type of home gyms. And as for my home gym review, I will give it a 4 out of 10.
The third will be the inexpensive and the most effective as compared to the expensive ones. This rely mostly on the elastic bands and produce resistance. They often use this resistance bands and proper anchoring for them to have quality systems. The good thing about these bands is that you can easily put them in the bag since it is portable. It is called the bodylastics for those home gyms that sells resistance band. This system is set to produce up to 250lbs of resistance and it will only cost you around $50 to $100. For this system, I will give it a perfect 10 or my home gym review.
Out of all the three types of home gym, I would highly recommend a home gym that rely on resistance bands. It does not matter whether the person who is going to use is a beginner or have years of training, the resistance band is the most effective out of the three systems that I have reviewed. The good thing about resistance band is that it is long lasting and it has no injuries. It is very effective especially if you are trying to build flexibility in your body and it is often used in different sports training and even martial arts.